Fleeing to the Northern States

Have you been on the search for a new apartment? Have you decided, like so many others in recent weeks, to flee from the south and head to the wonderful, liberal north where President Trump’s touch is as unwanted as his presidency? Then you might be in the market for one of these beautiful apartments for rent in Silver Spring MD. You might think me something of an extremeist for wanting to move out of the South but after the most absurd debacle with President Trump cutting off so many people from entering America, can you honestly believe that his supporters are going to be open minded enough to accept those who do not approve of his presidency?

I’m genuinely afraid for this country, for myself and for those that I care about. The type of rabid supporters that President Trump has drawn to him is incredibly concerning. Read More »

Health Benefits Of Mixed Martial Arts Training

Mixed martial arts is defined as a complete contact combat sport which involves a number of fighting skills and techniques, from a mixture of other fighting sports, used in competitions. Such training programs are great for the body and help one to improve stamina and strength.

It has been proved by a number of researches that individuals who practice any form of martial arts on a regular basis have high levels of fitness as compared to individuals who don’t. In addition to this, they also have a stronger immune system. These training programs are considered good for individuals suffering from innumerable health troubles like high cholesterol level, cardiac problems, high blood pressure, breathing difficulty, poor circulation and many others.

Some of the major benefits offered by MMA training programs are given below:

Increases flexibility and strength
This is one of the major benefits offered by such training programs. Regular training helps in the strengthening and toning of muscles thus increasing body flexibility. One becomes physical stronger and capable of defending himself from any kind of physical attack. Moreover, these training programs also help in muscle strengthening and stress release.

Weight loss programs
This is another major benefit associated with such training programs. Such programs are considered good for weight loss and help one to have a healthy and slim body.

Increases mind sharpness
Learning martial arts not only makes a person physically stronger but mentally sharper as well. The training involves good concentration and self control and thus improves coordination between the mind, body and soul.

Thus, mixed martial arts training provides innumerable health benefits to individuals and is becoming immensely popular worldwide. There are innumerable organizations which are offering MMA courses as per the needs of individuals.

Cursive Or Longhand Writing Seems To Be A Dying Art

Cursive or longhand writing seems to be a dying art, but learning to write in cursive is relatively easy using the Montessori Method. With the proliferation of the keyboard and the computer it seems there is no need to start learning to write in cursive.

It looks like cursive writing is on the way out with most kids at school just printing in block letters. But it doesnt have to be that way. Learning cursive writing is quite easy and it is easier when your children are in kindergarten.

The Montessori system starts the child on learning how to use a pencil. This way the child is learning to scribble with a pencil to build up hand strength and coordination. Another unique part of the Montessori approach is sandpaper letters. I make up the words my child is learning at school in sandpaper letters and get her to trace the words.

The texture of the sandpaper helps to implant the words and letters on your childs mind. When your child in tracing the letters you should get her to say the words and the phonic sounds.

This system of learning to write in cursive is very simple because the child is actually writing the words as she traces the letters, without using a pencil. This sets the muscle coordination so when the child picks a pen she knows how to already write the letters.

Most children will start off writing with their finger in the air the same way as tracing the letters before writing with a pencil. I was very impressed with the Montessori system and now my daughter writes in cursive very well

How To Illuminate A Painting In Your Dwelling

Paintings, art work, or decorations don the walls and living space in many homes around the globe. In order to display particular paintings and pieces of artwork, many people choose to use battery picture lights in order to draw attention their valued possessions. For those who are unfamiliar with the term, a battery picture light is a cordless lamp that is adhered to the wall or painting in order to properly light what is hanging. These lights are intended to be subtle and simple, so as to not detract attention from what is being better lit.

While they are not meant to be the focal point, the lights often come in a plethora of different options. Depending on the intended location, the fixtures can be attached to the wall, the picture itself or even hung from the ceiling. They can come in a number of different colors and textures designed to fit the style of the dcor in each individual home. Nevertheless, the main attraction to these fixtures is the fact that they operate without the necessity of a cord. This is both convenient and visually more satisfying.

The general price of these items vary in accordance with the marketer. Some are purchased for as little as twelve bucks. However, as can be predicted, the quality is not as good as the more expensive counterparts and the batteries tend to run out more frequently. Though it may be surprising, some of the light fixtures can go for up to over 500 dollars for just one. Even though it is a higher amount of more money, it can be argued that you get what you pay for. These high end distributed lights can come with a brass finish and use eco friendly bulbs. The size of the light can also be expected to affect the cost of the product.

Though it may seem like a bit of a hassle, installing the lights is a relatively simple process. The first step is to attach a bracket to either the frame of the picture or the wall. One must always make sure that the bracket is fixed into the middle of the frame. Otherwise the painting would look off center. After the bracket is properly fitted, then it easily slides into position on the wall. It is fixed so that adjusting the light in no way affects the position of the painting or poster. By also rotating the light itself, one can control the intensity of light on the artwork.

Surprisingly enough, there is a large variety of uses for this product. They are often times used in galleries as well has people’s homes. They are even used to showcase famous works of art in museums across the globe. Of course as mentioned above, prices are most likely much higher for those used in museums. Regardless, the lamps often times benefit the ambiance used to show off cherished pieces of art. It creates a subtle difference in the perception of the pieces in numerous locations.

Integrating Art with Architecture

Addressing social issues, reviving cultural elements, building key dialogue… are only some of the multi-faceted points-of-contact that foster public art projects. Quebec-sculptor Linda Covit is all set to bring on a pseudo-emotional member for a new hospital coming April’15…

Copy: The MUHC (McGill University Health Centre) is one of the world’s foremost academic health centres due to open in April 2015 at the Glen site, in Montreal, Canada.

Completed in November 2014, the hospital complex houses eleven public art commissions – the largest being Havre – incidentally, also the largest commission of the Quebec government’s integration of art to architecture 1% policy realized till date.

Primarily installed to act as a beacon for the hospital, the art installation stands loftily at a height of 42’8- with a diameter of 51’8- at the entranceway ground, clearly visible to commuters in nearby trains and the general traffic. It is scenically positioned amidst a lush landscape with its many public gardens; while it is more individually juxtaposed with a personal feel at close quarters.

The painted aluminium sculpture fitted with LED projectors and programming equipment invites an intimate experience, conveyed as a -sculptural embrace- as it welcomes patients, visitors, staff and passers-by into the artwork through its three “doors-. Formed like a voluminous tulip petal, the individual aluminium strands cast intriguing shadows, changing perspectives with the sun’s shifting position; while the evenings see the entire sculpture come alive in a pre-programmed schedule of 30-minutes each in shades of blue and blue-green – colours that evoke both, air (sky) and water elements essential to life.

The artist-sculptor Linda Covit, renowned for her public art commissions is a recipient of several grants and accolades and is especially sensitive to the emotional ethos that binds the communiqu between an intellectual musing and the hoi-polloi. Click here to view images of the public art installation on indiaartndesign.com

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